Contemplative preparation utilizes various exercises that help cultivate a relationship with our dying. Guided meditation has proven to be one of the most beneficial as mindfulness of our mortality alleviates fears and informs how we wish to live. Gaining this clarity of authentic path brings greater ease when the time comes to let go. While providing a space to gently broach our feelings, reactions and insights, what we perceive as most meaningful also comes into a clearer view. This meditation focuses on the afterdeath realms as outlined in Tibetan Buddhism.

This online only event is listed in Eastern Standard Time. Please adjust according to where you are to attend on Zoom.

7-8pm ET

Online $25

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